"Therefore a man shall leave his father and mother and hold fast to his wife, and the two shall become one flesh.” (Ephesians 5:31.

Blocked Sinuses (Nasal Congestion – medical) is the blockage of the nasal passages normally due to membranes lining the nose becoming swollen from inflamed blood vessels. It is also known as nasal blockage, nasal obstruction, blocked nose, stuffy nose, or plugged nose.

Nasal congestion is not a joke, especially when you need to take pills to get rid of it. This cause often nasal obstruction that leads to insufficient airflow to your brain and body. Please see below the best and most efficient method to clear your sinuses in just 15 Seconds.

Directions:

Press tongue flat against the roof of the mouth, while simultaneously pushing a finger against the skin between the eyebrows. Hold pressure against these points for 15-20 seconds, and you’ll begin to feel relief from your symptoms. Once you release your tongue and soften your finger, you’ll start to feel movement towards the back of the throat as the buildup softens. If is not working for you, try again after just 10 seconds.

In acupressure, the point in-between your eyebrows is called the Yintang acu-point, right where the nasal-point is located. It will do wonders!

http://ourfamilyhealth.info/clear-your-sinuses-in-15-seconds-by-pressing/

People demonstrate against racism and fascism in Helsinki, Finland on September 24, 2016 after a counter protester died on a far-right demonstration. Around 15,000 people marched in central Helsinki to protest against rising racism and violent right-wing extremism, police said, following the recent death of a man allegedly attacked by a neo-Nazi leader.

Jarno Mela / Lehtikuva / AFP

Around 15,000 people marched in central Helsinki Saturday to protest against rising racism and violent right-wing extremism, police said, following the recent death of a man allegedly attacked by a neo-Nazi leader.

Helsinki police tweeted that around 15,000 people were taking part in the protest, while thousands attended other demonstrations around the country, including Prime Minister Juha Sipila who joined a march in the central town of Kuopio.

“People are coming out for the right reason, because the rise of violent extremism is a concern to the large majority of Finns,” Sipila told Finnish radio YLE.
Sipila vowed the government would soon present new measures to tackle the problem.

Several much smaller counter-demonstrations were also held in Helsinki, but police kept the groups separated and no clashes were reported.

The main Helsinki protest — organized by a Facebook group which called the demonstration “Peli Poikki!”, or “Stop This Now!” — was organised in the wake of the highly-publicized killing of 28-year-old Jimi Karttunen.

Karttunen was walking past an anti-immigration protest in Helsinki earlier this month when he stopped to spit in the direction of the protesters.

A well-known neo-Nazi leader, Jesse Torniainen, 26, allegedly kicked Karttunen in the chest, knocking him to the ground where he struck his head.

Karttunen died a week later of a cerebral hemorrhage and Torniainen, a central figure in the violent far-right Finnish Resistance Movement according to police has now been remanded in custody suspected of assault and aggravated involuntary manslaughter.

Torniainen has denied any responsibility for Karttunen’s death.

The creator of the Facebook group that called the Helsinki demonstration against discrimination said a “culture of silence… has nurtured the growth of fascism and racism”.

“Violent right-wing extremism has grown stronger and one brave soul that dared to challenge it, has paid the price with his life,” the group wrote on Facebook.

Politically motivated violence is rare in the Nordic country, but far-right groups have become more active since a record 32,500 migrants sought asylum there in 2015.

Volunteer street patrols calling themselves the Soldiers of Odin, with links to neo-Nazis, appeared on the streets of several Finnish towns last year. (By AFP, 24 September 2016).

http://guardian.ng/news/15000-march-in-helsinki-anti-racism-protest/

My reply against a sentence told By B. Obama.